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Berry Berry Good Smoothie

Berry Berry Good Smoothie Berries, berries everywhere. These vitamin packed natural foods are ultra nutritious. It is important to...

Healthy Recipes: Cooked Lentils

Healthy Recipes: Cooked Lentils One of my all time favorite foods happens to be a true soul food for...

Vegan “Cheese” Sauce

Vegan “Cheese” Sauce Adapted from a recipe by Kathy Pollard This is the best “cheese” sauce...

Eating Healthy: Vegan Creamy “Cheese”

Eating Healthy: Vegan Creamy "Cheese" Adapted from Dr. Ben Kim’s website Some things are just too...

Raw “Clean” Vegan Chocolate Chip Cookies

Raw "Clean" Vegan Chocolate Chip Cookies There is nothing like chocolate chip cookies. And, as a “clean” vegan (meaning...

Eating Healthy: Tofu Burger with Fresh Raw Ketchup

Eating Healthy: Tofu Burger with Fresh Raw Ketchup Forget the Hamburger Helper! This is a quick, delicious recipe that...

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